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Well - Diabetes/Pre-Diabetes101 - Physical Activity - Part 3 of 3

Brittany Crim, PhD, RD, LD March 22, 2016 12:00 - 1:00, HBC Room 201.0.

Physical activity is a great way to prevent diabetes and manage it once you have been diagnosed. In this class you will learn about what kinds of exercise have the best benefit for diabetes. You will also learn strategies for improving physical activity without spending time in a gym.

Please bring a brown bag lunch. A healthy snack and drink will be provided. Please arrive prior to the start time to ensure the program can begin on time at noon. 'Become an Exercise Star' participants receive 15 bonus minutes for attending.

Questions? Contact Gina at Gina.Akin@austincc.edu

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