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WELL - My Diet Starts Tomorrow and Other Good Intentions Gone Bad- webinar

Hours: 0

Kathleen Zelman, MPH, RD September 8, 2015 11:30 am -12:30 pm Most of us are creatures of habit living within our own familiar routines. We get so comfortable in our ways that sometimes it’s hard to give up those old habits. If you’re serious about eating healthier and losing weight, you need to shake it up, change those bad eating habits and start thinking differently about your diet and lifestyle. Your lifestyle behaviors and mindset can contribute to your success. Join us for this motivational seminar to learn the three-pronged approach to help overcome unhealthy habits that are keeping you from losing weight and getting fit.

After enrolling with us, you will receive a link to register directly for the webinar. Questions? Contact Gina at Gina.Akin@austincc.edu


 
Date Time Location Presenter
 
09/08/201511:30am-12:30pmOnline WebinarGina F Akin 

 
 

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