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WELL: CREATING HEALTHY HABITS: the SCIENCE of CHANGE

Hours: 0

This one hour course dives deep into human psychology in a fun and interactive way to break down the science of our subconscious behavior (habits). If you’ve ever tried to change a habit, you know that it is extremely challenging. Through an understanding of the human brain and what is driving our behaviors we have a better chance of successful change. hosted by Lacy Wolff, Health Promotion Administrator with Employee Retirement System of Texas


Date	Time	Location	Presenter

02/07/2019	12:00pm-1:00pm	HBC 301	Mauri Winters