Workshop & Event Registration v2.0

Presented by Deer Oaks, EAP
In Person at HBC, 201 AND Live Streamed.

Holidays are supposed to be joyful, but they can also create many headaches. This workshop will consider the sources of holiday stress and explore ways to minimize the tension and increase the fun for all involved. In this seminar we'll discuss the two causes of holiday stress (internal and external), as well as ways to manage and reduce your stress and make your holiday just what you want it to be.

You will learn to:
•Identify the sources of holiday stress
•Utilize practical tips for managing the holidays
•Learn ways to make this 'your holiday'

Bring a brown bag lunch. Questions? Contact Gina at Gina.Akin@austincc.edu

	This system has been replaced by Workday. Please click here to be forwarded. The information in this system is now read-only and will be available through Dec 31,2021.