 |
Well - Making Healthy Food Choices -11:30am Webinar
Hours: 0
Kathleen Zelman, MPH, RD 11:30am
May 10, 2016
Sometimes its difficult to make the right food choices especially when faced with temptation and confusion from conflicting advice. But it doesnt have to be. Discover good nutrition it is the foundation of good health! When combined with exercise, a nutritious diet may improve your health, help you lose weight, lower your cholesterol level, and improve the way your body functions on a regular basis. Join us for this informative seminar on how to make healthy choices. Learn all about the 2015 Dietary Guidelines for Americans, types and amounts of food and beverages you may need, super foods, hot nutrition trends, along with simple swaps, tips and tricks that could help you improve your diet by making better choices.?
After enrolling for this program, you will receive a link to enroll directly for the webinar
Questions? Contact Gina at Gina.Akin@austincc.edu |
|
