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WELL Tai Chi CYP M/W 12:15 pm
Hours: 0
ai Chi- Mon/Wed 12:15 pm held at Cypress Creek campus. Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Wonderful class for stress management. Please bring water to this class.
All courses offered through the Wellness Program require employees to sign a participation form agreeing to attend 70% of the scheduled class meetings or pay a $50 penalty.
Please complete this form and bring it to your first class.
Wellness Participation Form
Track your absences by using the Wellness Participation Exception form each time you miss a class. Click on this link and bookmark for future use: Wellness Participation Exception Form