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WELL PiYo - HLC M/W 5:15pm

Hours: 0

PiYo- Mon/Wed 5:15 pm, held at the wellness studio in Highland Mall. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. It provides muscle definition and intense calorie burn without the use of weights or jumping. PiYo is an intense, energized workoutwith modifications for first timers. This class is taught by Alicia Kredit. All courses offered through the Wellness Program require employees to sign a participation form. ACC employees can attend classes at NO CHARGE unless you miss over 30% of classes (in that case, a $50 fee will be assessed and of course, vacation, illness, & work conflicts do not count against your attendance). Complete this form and bring to your first class: Wellness Participation Form Track your absences by using the Wellness Participation Exception form each time you miss a class. Click on this link and bookmark for future use: Wellness Participation Exception Form


 
Date Time Location Presenter
 
03/23/2015
      to
05/13/2015
5:15pm-6:15pmHLC Wellnes StudioLaura Lucas 

06/01/2015
      to
08/12/2015
5:15pm-6:15pmHLC Wellness StudioLaura Lucas 

 
 

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